Many folks suffering from mental, physical, and spiritual pain today turn to Reiki for relief as well, either as a standalone treatment or something used in tandem with traditional talk therapy. And celebrities are no different! Today, we’ll look at a few celebrities who have started using Reiki to heal themselves inside and out.
Christina Aguilera
The life of an A-list celebrity can be a highly hectic one, and singer and The Voice USA judge Christina Aguilera is certainly no different. Starting in 2013, Christina Aguilera started seeing a Reiki Master for private sessions three times a week with the goal of lightening the stress of her chaotic celebrity life. She stated that the power of Reiki healing, paired with a low-carb diet and yoga, helped her shed a whopping 30 pounds of weight! Reiki healing provided her with the discipline needed to consistently consume a healthy diet and maintain her goal weight. Her weight loss in turn led to her “feeling refreshed” and allowed her to spend more quality time with her son Max, who was five years old at the time.
We cannot understate not just the closer impact Reiki has on your body and general well-being, but also the way you live your life. With mental clarity and boosted creativity, Reiki can help anyone spend more time with loved ones and do well with their jobs. Christina Aguilera can certainly attest to this!
Elite athletes in the NBA, NFL, MLB, and UFC
Professional athleticism is probably one of the most physically demanding careers out there right now. It is no wonder then that athletes are choosing to employ Reiki masters by taking them with them on the road for on-demand healing. For athlete clients, Reiki healing works wonders on post-workout recovery, and general fatigue from playing sports full-time and boosts the recovery speed for any injuries sustained from their work.
With the power of Reiki healing to soothe tense muscles and alleviating all kinds of physical pains like soreness and inflammation, on top of providing clarity of mind, boosted concentration, and a heightened sense of the spirit that is so essential to performing well when playing, we’re not surprised Reiki masters have become so in demand to athletes in the NBA, NFL, MLB, and UFC!
Gwyneth Paltrow
It feels as though the universal feeling of heartache we all experience can be heightened when it is experienced by a celebrity. This is because they are constantly under the scrutiny of the public eye. That much pressure can lead to a host of harmful symptoms, such as depression, anxiety, and others.
As the owner and founder of the holistic lifestyle brand goop, Gwyneth Paltrow is unsurprisingly also into the use of Reiki healing. The A-list actress and businesswoman started integrating Reiki into her routine after the beginning of her unfortunate divorce or “conscious uncoupling, from her husband Chris Martin in 2014. She had been married to the Coldplay singer for over ten years at the time and needed healing from her mental and spiritual pain. Thus, she turned to Reiki during and after her divorce.
It’s become so popular, we wouldn’t be surprised if further down the road, more celebrities turn to Reiki for relief!
Sources:
Reiki for Athletes
Christina Aguilera Says Reiki Helped Her Lose Weight
Here’s How 3 Celebrities Are Using Reiki In Their Lives
3 Celebrities Share How They Incorporate Reiki Into Their Daily Lives